Hi! I’m Nicole!
Hi, I’m Nicole North, LPC- the therapist and founder of Your Favorite Couch Mental Health Therapy. I believe change can start with simply having a place to sit, slow down, and be heard. I offer a warm, supportive space to explore what you’re going through and help you move toward growth, healing, and lasting change.
Schedule a 15-minute free consultation to see if we’re a good fit, or begin with an intake session where we will explore your history, current concerns, and goals for therapy.
Starting therapy can feel like a big step, and it's normal to feel unsure at first. My approach is warm, collaborative, and centered around your unique needs. Sessions move at your pace, and together we will explore what you're experiencing, build insight, and develop tools that support your growth and well-being.
You don’t have to have everything figured out before starting—just showing up is enough. You don’t have to do this alone!
What to Expect
Areas of Focus
I work with individuals navigating anxiety, depression, trauma, and past experiences, including abuse. I also support clients through life transitions and relationship challenges, including family, romantic, and social dynamics.
I strive to create an inclusive and affirming space for LGBTQ+ individuals and those exploring identity, as well as clients navigating cultural experiences and systemic stress. I enjoy working with young adults and women’s mental health concerns.
Your Favorite Couch Mental Health Service
Currently accepting Optum (UnitedHealthcare) Plans and Sliding Scale options
This first session is an opportunity for us to get to know each other and explore what brings you to therapy. We will discuss your current concerns, personal history, and goals so we can begin creating a plan that feels supportive and tailored to your needs.
A one-on-one session focused on your unique needs and goals. Whether you’re navigating stress, past experiences, or life changes, this is a space for support, growth, and working toward lasting change.
Contact Nicole
Have questions? Fill out the provided contact sheet to receive a follow-up email to increase your insight regarding Your Favorite Couch therapeutic services.
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